Counselling services for adults and young people
A calm, confidential space to explore what is happening in your life. Whether in my counselling room in Blandford Forum, Dorset, walking and talking in our beautiful local landscape on the doorstop, online, or by phone, discover therapeutic support tailored to your unique circumstances.
Flexible therapy formats
Everyone has distinct needs, routines, and comfort levels. I offer alternative choices so you may find the most appropriate and supportive approach to best suit your needs and lifestyle.
In-person counselling
Face-to-face sessions held in a peaceful, discreet therapy practice in Barnack Walk, Blandford, Dorset, offering a safe, non-judgemental physical environment away from everyday distractions.
Online video therapy
Convenient, secure video sessions that allows you to attend counselling at a time and from a place which works best for you.
Telephone counselling
A focused, deeply supportive option for those who prefer speaking without screens or who require flexible accessibility while travelling or managing busy schedules.
90 minutes one-off sessions
Through any of the above mediums we can work on something which requires immediate resolve. You may be stuck, have a decision to make, whatever your focus, an independent, unbiased session could be freeing.
Walking Therapy
For some the therapy of the outdoors adds to the therapeutic process. The sights and sounds of the outdoors, the scents brings healing in itself. With a full risk assessment to consider all eventualities, we can walk from my counselling space and allow nature and the natural world to bring an alternative dimension to the power of self-exploration.
This is not a suitable medium for young people.
Support focused entirely on you
Therapy provides a supportive pause in your week. Together, we work collaboratively at your pace. What we explore is your agenda, you are the most important person in the room.
In-person therapy in the Heart of Wessex, Dorset
Meeting face-to-face allows a dedicated boundary between daily life and your therapeutic process. Located very accessibly near parking and public bus services, the consulting room provides a calm, neutral atmosphere where you can speak openly, free from interruptions.
This suits individuals who appreciate having a dedicated setting for self-reflection and exploration.
Remote counselling via online video and phone
If time or geographical constraints are a consideration, or you feel more at ease in your personal environment, remote sessions offers the same consistency and therapeutic depth but with more flexibility. Both online video and telephone appointments follow the same structured fifty-minute format as in-person therapy.
You will need a quiet, private space where you will not be disturbed, ensuring our conversations remain safe, grounded, and completely confidential.
